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Great Britain Powerlifting Federation » Nutrition » Diets » Carbs

Carbs Options
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MattGriff
Posted: Friday, July 10, 2009 4:12:14 PM
Rank: Newbie

Joined: 11/13/2008
Posts: 2
Points: 6
Carbs, carbs the magical food
The more to eat the more you move
So if its heavy weights you want to feel
Then eat your carbs for every meal!
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Nick Rees
Posted: Friday, July 10, 2009 4:40:24 PM
Rank: Member

Joined: 7/6/2009
Posts: 19
Points: -37
Location: London
MattGriff wrote:
Carbs, carbs the magical food
The more to eat the more you move
So if its heavy weights you want to feel
Then eat your carbs for every meal!



Applause Like it!
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Steven Gibson
Posted: Saturday, September 04, 2010 9:47:01 AM

Rank: Moderator

Joined: 9/3/2008
Posts: 249
Points: -173
Location: Isles of Scilly
Two sides to every story???

http://library.crossfit.com/free/pdf/15_03_Nutrition_Full_Issue.pdf
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